Lose Weight Now! Weight Loss Forums

I am in a competition and we are in our final week and I would like to know if there is way to lose weight FAST! just for this week!

so im on this diet. ive been on it for 2 months and im supposed to lose 2 pounds a week but I have only lost 1 pound so far and its not working at all. If you have any tips on how to drop weight fast they are greatly appreciated

How can you lose weight fast. I thought about dieting drinks or phills??

i've been trying to stick with a diet for the past month or so, but find that it's a lot easier for me when i have other people to talk to about tips and progress and such. does anyone know of a community or forum where women can discuss their diets and weight loss plans with one another?

I have opened this new forum for support for people losing weight. Would you like to join for free? You can blog, post up your dream outfit, talk with others and find out all your weighty questions. Find and post recipes. This forum is new so not a lot of activity yet, but need to start somewhere! http://losethosecurves.lovelyforum.net

I sift through this forum all the time and I am amazed how so many people have a "fat emergency". So many have to lose the weight now. Why does everyone have to lose wight so fast?

I go in tomorrow for blood work, urinalysis, and ECG. When my results come back I go in and speak with the doctor. I already know my BMI is 36 that means highly obese. But I am no sure if he will give me weight loss pills, even though it is a weight loss clinic. What kind of of weight loss pill could I expect to get? And about how much does a prescription cost?

Does anyone know where to purchases the medical weight loss clinic nutrients online instead of going to the clinic?

I am looking for a weight loss clinic in the Beijing area that offers invasive and non-invasive treatments. Thanks.

how can i lose body weight within 1 week, i want to tone my legs, arms stomach and face all within a week, I live in a mobile home in which my mobile home doesnt have stairs that i can run up and down, whenever i exercise i give up easily, i want to lose weight i KNOW i am overweight, how can i lose weight, to add to all of this I drink water everyday and lay off the junk food its not working what can i do?

i'm a girl and i'm going to do my schools girls weightlifting team. i wanna get down a weight class (about 10 pounds) and i also need to increase my strength and bench press weight. its hard to lose weight while i'm lifting so much and gaining muscle. i also dont wanna lose body weight and in return lose my strength any suggestions?

What are good personal traits that can help lose body weight?

I have been on a diet and doing 60 minutes of cardio everyday for about 1 1/2 months. I have lost 16 lbs. so far. I just recently joined a gym and was wondering what additional workouts i could do to lose weight and build muscle.

I gotta get this weight off - give me some easy workouts please!

I'm am trying to lose some weight; maybe 15 to 20 pounds. The best time for me to do it is over the summer. Just looking for some easy workouts.

Weight loss foods???

My aunt got me a surprise prom dress, but it is about an inch to small. I have been running extra and eating insanely healthy for about two months, but nothing is budging!!! What are some "magic" foods that you can eat all the time in order to easily lose weight? (this is in addition to my regular exercise routine)

I love cereal, oats, veggies and fruits. I am getting married in three months and am really trying to drop a few lbs. Even some high fiber energy foods!!

Being a vegetarian for over 10 years, I now need to lose some of the weight i've put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program ?

I have my own exercise program but I would like to add a diet to it. Please do not give me any lectures about the importance of slow weight loss and proper nutrition. I simply want a quick fad diet that is cheap. Thank you!

Like everyone else, i want to lose weight lol, soooo I was just wondering what recommendations you'd all have for the best weight loss diet plans?

i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. however the food i eat is very very very oily. it has lots of fat. i eat at least 4500 calories per day. i have been thinking of going on a fruit diet to lose weight. if anyone has any ideas please tell me. i need to lose six pounds in two weeks.

What foods can I eat in order to not gain weight or lose weight. Please be specific.

I'm an 17 yr. old girl who is 5'5" and 140 lbs., medium bone structure. I generally eat healthy (no soda, snacks, etc....) but have recently restarted a daily exercise routine (I stopped after a long vacation in the winter). I'm planning to swim 2x per week, take ballet lessons 2x per week and lift weights 1x per week (1 hr. each). Is it possible for me to lose 15 lbs. by the end of the summer? or is 140 lbs. a healthy weight for me?

Ok well in the last two days I've eaten less than 200 calories total & my scale [which is accurate .. I think ??] says I went from 110 lbs. to like 106-107!!! I am going on this same diet [under 200 cals. everyday] for 1 week in order to reach my goal weight of 97 lbs. Is this possible ?? I also go running everyday. Everyone says you lose weight very quickly right in the beginning of a diet .. so will this rapid-weight loss thing last long enough to get me to 97 lbs. ?? I'm 5'4"-5'5" & 14 years old .. in case you were wondering .. Hugs && Kisses ? Abby ?

i'm not looking to lose a dramatic, unhealthy amount of weight... just wanting to drop a couple of pounds quickly. i know i'm gonna have to exercise and drink water and whatnot, but i need a little help.

Hey, I have a wedding in a month a bit more than that and i need to lose around 15-20 thats my goal does anyone know the diet schedule for crash diet or any other rapid weight loss progam? I know how unhealthy it is but i really need too lose that 20 pounds so i can actually fit in the dress.. thanks alot! and around how much do i need to exercise daily in order to lose 6 pounds a week? =]

I have been a vegetarian for a bit more than two years now. For the past two years, I had also been gradually gaining weight. I packed more pounds this year after trying to go vegan and switching from milk to "almond milk". I went from weighing 150 to 180. I've managed to come down to 162. That was the only change to my diet and I managed to gain weight. Now I am off almond milk and pasta. I tried going back to milk but I started to get blemishes on my face. I'd like to know if anyone knows of a healthy and balanced ovo vegetarian diet that doesn't require additional supplements. I am exercising and trying to eat healthier; but I want to make sure I am going about it the right way.

I've been vegan for two years, and I've haven't had a problem with my weight. But when I quit smoking I blew up! I'm 135 at 5'8 (Doesn't sound big I know, but it's actually quite chunky on me. I have an extremely small frame and I look my best around 122) and I would like to lose about ten. I just don't really know what a vegan weight loss diet would look like, as I've always eaten to maintain. Examples would be nice!

Hey all, i remember when i was 17, i had a weird diet, consisted of: sushi butter chicken stir fry kebab on rice (meat and chicken with salad) hardly ate dinner... i lost a dress size in 1 month!! just wonderin if anyone knows why i lost that much weight.. i did eat some chocolat you know... if so, i would love to know, coz i needa lose weight again, and i m gettin sick of sushi and chickn! i know eating everything in moderation is best, lol it says so in Quran; lol just wondering why i lost soo much on a sushi-based diet->(food intake)

I would like to go on a cleanse and start a healthy regimen for the new year. What are the best foods/combinations to do a detox and then a weight loss regimen? Are these cleansers like Puristat a bunch of hog wash or are they any good? I know to keep a low carb, low sugar, low fat diet, but are there any super food secrets I should know? Or juicing recipes that are great? Thanks so much!

I want to lose 15 pounds using a safe detox or diet pill. I heard the 'acai burn' works the best but i would like actual people to tell me if it works or not!

i am 220 pound mabey a little bit more.. i need help!! losing weight like cleaning out my bodey and losing weight! plsss hellllppppp pls best answer 10 points!

I'm currently enrolled in a fitness and nutrition program from which I will receive a diploma. I would like to use that to start a weight loss coaching center. What I'm wondering is if there are any certifications, licenses or hidden hurdles I need to be aware of while I'm still in the planning stages. I'm thinking legally I need to have something in place to protect myself from potential lawsuits. This is a new feild for me so any information is appreciated.

I have lost weight through a weight loss center but it gets so expensive. I have struggled doing it on my own. I feel powerless either way and still struggle with it. I need to lose about 10 pounds to get at my goal weight. Any suggestions? Thanks!

I want to find a weight loss center that you can live at full time for a week, few weeks or month. I'm looking for aspects of: Nutritionist evaluation/developing a custom food plan. No fad/unusual diets. Education about nutrition Psychological counceling/group therapy/support group to deal with the emotional side of eating. Exercise components that can be tailored to an individual's fitness level and/or physical limitations. Meals are provided while there. Chance to learn about meal preparation/studying nutrition labels to fit your diet Reasonably priced - which would probably mean it isn't taking place at a "spa" or "resort". An eating disorder treatment place might be able to meet most of these criteria, but I think a lot of them just take place as an add-on to a drug/alcohol rehab center. So far the only places I've found that meet the criteria are Structure House and the Duke Diet and Fitness Center, both in Durham, North Carolina. Anyone have any thoughts?

Hi...I have some free time coming up and thought a resort in Mexico that focuses on weight loss would be great - any suggestions appreciated.

This question is for research purposes. My report is on the extremes some women resort to to lose weight to have the "ideal image".

breakfast: porridge cooked with water 100 calories snack: apple 60 calories lunch: meat (or fish or chicken) and veggies (peas, carrots,etc) 240 calories snack: apple 60 calories dinner: veggies 150 calories also i will be walking/jogging 5 miles a day. how much can i lose per week?

I'm just wondering if there are any vacations that feature workouts and weight loss? I'd like to take a couple of weeks to start a regimine without all of the distractions of work and home.

I'm going to Mrytle Beach, Sc this summer and I need to have my gut right for the beach. PLEASE SOMEBODY!! GIVE ME QUICK TIPS FOR FAST WEIGHT LOSS!! THNX!